🔥 Launch Price Ends In: — Only spots left at ₹2,999

Coach Ankit Gupta Presents

ZERO SE
FIT

India's most complete fitness course — built for beginners, intermediates, and those with medical conditions.
Real science. Sustainable results. Lifetime access.

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Lifetime Access
8 Complete Modules
250+ Meal Options Per Plan
60+ Workout Form Videos
100+ Supplement Guides
Hindi Videos + English Subtitles
Medical Conditions Covered
ZERO SE FIT 12KG IN 12 WEEKS LIFETIME ACCESS 250+ MEAL OPTIONS PER PLAN 100+ SUPPLEMENT GUIDES HYPOTHYROIDISM · DIABETES · PCOD · PCOS · HYPERTENSION ZERO SE FIT 12KG IN 12 WEEKS LIFETIME ACCESS 250+ MEAL OPTIONS PER PLAN 100+ SUPPLEMENT GUIDES HYPOTHYROIDISM · DIABETES · PCOD · PCOS · HYPERTENSION
Coach Ankit Gupta
My Story

I Started From Zero. Just Like You.

I didn't have a head start. In fact, I had every reason not to believe fitness was possible for me. The doctors had already decided my fate.

Cancer Stage 3c Multiple Disc Bulges Bronchitis Allergic Rhinitis 17 Allergies

I was told to rest, avoid exercise, and "take it easy." Instead, I chose to understand the science — one step at a time. No shortcuts, no magic pills, no crash diets.

Today, I'm fully fit, strong, and more energetic than I've ever been. And I built Zero Se Fit so that you don't have to make the mistakes I made — or waste years figuring out what actually works.

"Because making you fit is now my responsibility."
— Coach Ankit Gupta

Who Is This For?

You're In The Right Place

🔰

Complete Beginners

Starting from zero with no prior fitness knowledge? This course was built exactly for you.

📈

Intermediate Learners

Already going to the gym but not getting results? You're missing the right system — this fills that gap.

⚖️

Weight Loss Goals

Want to lose fat sustainably — without crash diets or miserable restriction? This is your approach.

💪

Weight Gain Goals

Tired of being underweight? Learn how to build lean muscle the right way — not just eat junk.

🩺

Medical Conditions

Hypothyroidism, Diabetes Type 2, PCOD, PCOS, Hypertension — getting fit with these is absolutely possible.

🕐

Busy Schedules

Only 2 days a week available? We have plans from 2-day all the way to 7-day splits.

🌸

Women Specifically

Dedicated diet plans and workout guidance designed specifically for women — not generic "female" versions.

In Your 30s & 40s

Want to feel better in your 30s and 40s than you did in your teens and 20s? It's possible — and we'll show you how.

Course Curriculum

8 Modules. One Complete System.

Every module includes detailed video lessons in Hindi with English subtitles, plus a comprehensive summary PDF. Nothing is left out.

1
Introduction & Mindset
  • Course Overview: What to Expect?
  • Why Fitness is Important for Everyone
  • How to Get Out of Your Comfort Zone
  • Breaking Fitness Myths & Misinformation
  • Setting SMART Goals for Sustainable Fitness
2
Weight Loss & Weight Gain Fundamentals
  • Understanding Your Body & Your Ability
  • Body Fat & Muscle Mass — How Much Is Possible?
  • Metabolism & Energy Balance
  • Should You Bulk or Cut First?
  • Men vs Women: Key Differences in Fat Loss & Muscle Gain
  • When to Consult a Physician Before Starting
3
Nutrition Fundamentals
  • Flexible Dieting — Why No Single Diet Works for Everyone
  • Protein, Carbohydrates & Fats — How Much Do You Need?
  • Easy Macronutrient Tracking Methods
  • Micronutrients & Why They Matter
  • What to Eat & What to Avoid for Best Health
  • How to Manage Your Diet at Events & Special Occasions
  • Supplements — Are They Really Necessary?
4
Exercise Fundamentals
  • Why Exercise is Non-Negotiable
  • Types of Exercise & Their Specific Benefits
  • How Muscles Work & Grow
  • Training Energy Systems
  • Understanding Workout Intensity, Volume & Frequency
  • Warm-Up, Cool-Down, Stretching & Mobility
  • Common Exercise Myths & How to Avoid Them
5
How to Work Out — Advanced Techniques
  • Planning Workouts for Strength, Hypertrophy & Fat Loss
  • Proper Form & Execution for Maximum Results
  • Reps, Sets & Rest Periods for Different Training Styles
  • Training to Failure vs Stopping Short
  • Supersets, Drop Sets, Pyramid Sets & Advanced Techniques
  • Time Under Tension (TUT) & Eccentric Training
  • When & How to Change Your Workout Plan
6
Managing Overall Health
  • Rest & Recovery — The Missing Key for Muscle Growth
  • Fatigue Management & Avoiding Burnout
  • How Stress & Sleep Directly Impact Your Results
  • Hormonal Health & Its Effect on Performance
  • Managing Blood Pressure, Blood Sugar, Thyroid & Heart Health
7
Strength Training & Muscle Building
  • Science Behind Getting Stronger
  • Progressive Overload — The One Principle That Never Fails
  • Hypertrophy vs Strength Training — Key Differences
  • Best Compound & Isolation Exercises
  • Strength Training for All Age Groups — Youth, Adults & Seniors
  • Powerlifting vs Bodybuilding vs Olympic Lifting
  • Periodization for Long-Term Gains
8
Injury Prevention & Recovery
  • How to Avoid the Most Common Gym Injuries
  • Fixing Muscle Imbalances with Targeted Strengthening
  • Physiotherapy, Cupping, TENS & Foam Rolling for Recovery
  • Managing Fatigue & Overtraining Risk
Bonus — Supplement Library

100+ In-Depth Supplement Guides

The Indian fitness market is flooded with misleading supplement advice. We've done the research so you don't have to — and don't get ripped off.

100+Supplement Guides Included

Every guide is built on research — not marketing. Know exactly what you're putting into your body before you spend a single rupee on supplements.

Who Should Take It
Who Should Avoid It
Best Form to Buy
Correct Dosage
Proven Benefits
Side Effects
Worth It or Skip?
Timing & Stacking
Everything You Get

One Course — Everything Inside

🎬

Video Lessons in Hindi

Detailed video for every module and sub-module — in Hindi with English subtitles for complete clarity.

📄

Summary PDFs for Every Module

Comprehensive English summary PDF for every module — perfect for quick revision and reference.

🥗

Diet Plans with 250+ Meal Options

4 complete plans (Veg/Non-Veg × Men/Women). Each plan includes 250+ unique meal options — 3 meals + 1 snack, 6 choices per meal, every day of the week.

🏋️

60+ Workout Form Videos

Step-by-step exercise execution videos in Hindi with English subtitles. Master perfect form before you lift.

📅

Workout Plans for Every Schedule

From 2 days to 7 days per week — muscle gain and fat loss variants for every commitment level.

💊

100+ Supplement Guides

Detailed research-backed guides on 100+ supplements — who should take, who should avoid, dosage, form, benefits, side effects, and verdict.

♾️

Lifetime Access

Buy once, access forever. All future updates included at no extra cost.

🩺

Medical Conditions Covered

Dedicated guidance for Hypothyroidism, Diabetes Type 2, PCOD, PCOS, Hypertension — so no one gets left behind.

Learn Anywhere

Available On Your Device

Whether you're on Android or iOS — your course is always in your pocket, ready to access anytime.

🤖

Athelp App

Our Dedicated App

The official Athelp app gives you direct access to Zero Se Fit with a clean, dedicated experience — built exclusively for our students.

Available on Android
🍎

Classplus App

Co-Branded App — iOS & Android

Access Zero Se Fit through our co-branded Classplus app — available on both iOS and Android for seamless cross-device learning.

🤖 Android
🍎 iOS
Diet Plans

250+ Meal Options Per Plan

You will never get bored eating healthy again. Every single meal plan has 250+ unique options — so flexible dieting actually feels like freedom, not punishment.

🌿 Vegetarian Plan — Men & Women

Separate plans for men and women. Every meal has 6 unique options across all 7 days of the week.

Breakfast6 Options × 7 Days
Lunch6 Options × 7 Days
Tea Time Snack6 Options × 7 Days
Dinner6 Options × 7 Days
250+Unique Vegetarian Meal Choices
🍗 Non-Vegetarian Plan — Men & Women

Separate plans for men and women. Every meal has 6 unique options across all 7 days of the week.

Breakfast6 Options × 7 Days
Lunch6 Options × 7 Days
Tea Time Snack6 Options × 7 Days
Dinner6 Options × 7 Days
250+Unique Non-Veg Meal Choices
Real Results

Our Students' Transformations

These aren't just numbers — these are real people who changed their lives with the right knowledge and system.

Ankit Gupta transformation
Ankit Gupta
Khushi Garg transformation
Khushi Garg
Malika Chandok transformation
Malika Chandok
Nishu Gupta transformation
Nishu Gupta
Pearl Dudeja transformation
Pearl Dudeja
Tavishi Sood transformation
Tavishi Sood
Student Reviews

Hear It From Them

Our students speak for themselves — watch how Zero Se Fit changed their lives.

Video Testimonial 1

Video Testimonial 2

Video Testimonial 3

What to Expect

What You Can Actually Achieve

12kg
In 12 Weeks
Most Practical Result
8
Complete Modules
Head to Toe Coverage
250+
Meal Options Per Plan
Never Get Bored
100+
Supplement Guides
Never Get Scammed

Feel better in your 30s & 40s than you ever did in your teens & 20s

This isn't just another weight loss course. It's a complete lifestyle transformation system — sustainable, science-backed, and designed for the Indian lifestyle.

Pricing

Invest Once. Transform Forever.

⏱ Price increases when timer hits zero
18
hrs
:
00
min
:
00
sec
30
Spots Remaining
🔥 Launch Offer — Limited Time
Listed Price: ₹9,999
2,999
One-time payment · Lifetime access · No subscription ever
♾️ Lifetime Access — Buy Once, Keep Forever. Updates Included.
  • 8 Complete Modules (Hindi video lessons + English subtitles)
  • Summary PDFs for every module
  • 250+ Meal Option Diet Plans (Veg + Non-Veg × Men + Women)
  • 60+ Workout Form Videos — step-by-step
  • Workout Plans from 2-day to 7-day splits
  • 100+ In-Depth Supplement Guides
  • Medical Conditions Coverage (PCOD, Diabetes, Thyroid, etc.)
  • Athelp App (Android) + Classplus App (Android & iOS)
  • All Future Updates — Free
Enroll Now — ₹2,999
Apply coupon code at checkout:
50OFF for an additional 50% discount

🔒 Secure · Instant access after enrollment · No hidden charges

FAQ

Your Questions, Answered

Is this course suitable for complete beginners?+
Absolutely. Zero Se Fit was designed with complete beginners in mind. No prior fitness knowledge is required. You start from zero — literally.
Do I need a gym membership?+
No. The course includes home workout alternatives. While a gym will accelerate your results, it is not mandatory to start.
Can I join if I have a medical condition?+
Yes. The course has dedicated guidance for Hypothyroidism, Diabetes Type 2, PCOD, PCOS, and Hypertension. We still recommend consulting your physician before beginning any fitness program.
Will the diet plan have enough variety?+
Each diet plan contains 250+ unique meal options — 6 choices for every meal, 7 days a week. You'll never feel stuck eating the same thing repeatedly. Separate plans for vegetarians, non-vegetarians, men, and women.
What does "lifetime access" actually mean?+
Pay once and the course is yours forever. No monthly subscription, no renewal fees. All future content updates are included at zero additional cost.
What results can I realistically expect?+
The most practical benchmark we offer is 12kg in 12 weeks — but results depend on your consistency and effort. We provide the knowledge and the system; you bring the commitment. This is about long-term sustainable transformation, not a quick fix.
Which app do I access the course on?+
Android users can access via the dedicated Athelp app or the co-branded Classplus app. iPhone users can access via the Classplus app on iOS. Full access details are sent immediately after enrollment.
Are the supplement guides really useful?+
Yes — and they might save you thousands of rupees. Each of the 100+ guides covers who should take the supplement, who should avoid it, which form is best, correct dosage, proven benefits, side effects, and a clear verdict on whether it's worth your money.
Start Today

Stop Waiting.
Start Your Transformation Today.

Only ₹2,999 — lifetime access. The price goes up when the timer hits zero.

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"Because making you fit is now my responsibility." — Coach Ankit Gupta

Disclaimer: Zero Se Fit is a knowledge-based educational course. It provides scientific information about fitness, nutrition, and health. Results depend on individual effort, consistency, and body type. This course is not a substitute for medical advice. Please consult your physician before beginning any fitness or nutrition program, especially if you have an existing medical condition. The knowledge provided is for educational purposes only — no specific result is guaranteed.